Mindful Mindfulness

Mindful Mindfulness

Mindfulness is total focus in the present moment, zeroed in on a single activity. Being mindful means being conscious and aware without judgment. Mindful mindfulness is being conscious of staying in the state of mindfulness. Continue reading

Advertisements

Eliminating Clutter

I blamed others for clutter in my home because surely I couldn’t produce such a horrific sight. Then I looked at my office, which is always a disaster, and no one else works in there but me. Continue reading