Discouraged

Discouraged

Following WordPress’ lead, here’s my one-word prompt: discouraged. I’ve been writing this journal/blog for about a year. The first few posts were scary. I presented myself in a way I rarely did publicly by revealing my beliefs, struggles, and self-discoveries. My desire was to reach those, like me, who receive strong insights, have vivid meditations, have symbolic dreams, and are given intense, meaningful experiences. I wanted to dive deep into understanding my spiritual imprint and share what I learned. I wanted to own how highly intuitive I was, and not just be seen to function in a linear fashion. Continue reading

Challenging Belief to Change Behavior

Challenging Belief to Change Behavior

Beliefs are products of our experiences and environment. They are the source of behavior. If you accept you are here to evolve, questioning what you believe is inevitable. If you have behaviors you want to change, questioning what you believe is imperative. Continue reading

Belief, the Source of Behavior

Belief, the Source of Behavior

Sometimes we behave in a way we do not like, that does not serve us, or shows up as a bad habit.  Behavior is made up of actions and reactions. Because we behave in accordance with what we believe, we can change behavior by identifying and challenging the belief driving it. Continue reading

Mid-Year Affirmation

Mid-Year Affirmation

I believe in affirmations. Used well, an affirmation creates a new habit, making the affirmation is no longer necessary. At the beginning of each year, I create one or two. (Check out my previous journal entry, Creating Positive Affirmations, for more information.) Sometimes, mid-year something comes up I want to address, but is not covered by my affirmations. That’s what happened this year. Continue reading