Letting Go: The Box of Dead Things

Letting Go: The Box of Dead Things

Tools help get jobs done. Hammers, wrenches, and drills improve on what we can do with our hands. Pipes, crosses, and rosaries help us focus to connect with something bigger than ourselves. When it came to letting go of things that no longer served me, I wanted a tool to help me remove them. And, thus, the Box of Dead Things came to be. Continue reading

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The Effect of Emotion on Memory

The Effect of Emotion on Memory

All experience is filtered through our belief system and, thus, affects our memory of what occurred. Memories are also influenced and distorted by our emotional state—our mood—when something happens as well as the emotional reactions we have to the experience itself. Because of these, two people can witness the same event, yet their memories of it are completely different. Continue reading

Using Seasonal Energy to Let Go (June)

Using Seasonal Energy to Let Go (June)

As do all of the summer months, June brings active energy. It is a good time to review relationships and our role in them in order to make necessary adjustments to improve them. This may mean changing our behavior, seeking out new bonds, or breaking ties. Continue reading