Chakra Cleansing Meditation and Revitalizing Visualization

I started a meditation with the purpose of renewing my much-depleted energy. As with many of my meditations, I was surprised at what occurred.

Using Seasonal Energy to Let Go (January)

The different phases of life expose us to new experiences, people, and places. These shape our evolution, and we often find our current environment, experiences, and relationships no longer make sense. It is time to release that which no longer serves us. One way to do this is to use the energy of each month as a guide.